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I bet you have been given many messages throughout your lifetime that are based on ‘lack’ mentality. You have most likely heard that success only comes to those who work really hard, go the extra mile and push things into being. Believe it or not, this way of thinking can be the epitome of scarcity.
Do you feel a sense of dread wash over you when your boss calls a meeting? What about when you are the boss and you know no one wants to be there? What can you do?
Did you know the words you choose influence, essentially, every area of your life? Your emotions, your relationships, even your level of success. Our words can be very powerful tools, or the source of our own self-sabotage.
Our society conditions us to value ourselves by our actions and accomplishments. We are taught to believe that our actions alone create success.
All You Ever Learned in Kindergarten Isn’t Enough
Don’t hit. Play fair. Say you’re sorry. Basically, be nice.
We have all heard how important goals are and many of us have ideas of what we would like to achieve; but, few understand how to effectively set goals. If you are committed to reaching your goals, make them SMART!
Many of my clients are struggling in their relationships. They experience disharmony with their partners or they continue to attract unhealthy partners because they miss out on this very important piece of the puzzle:
Do you think you know the difference between value and worth?
Are you ready to learn how productivity can work for you?
I was doing a youtube weight training video today and I heard the fitness instructor say,
“Pain = Change”
It was not the first time I had heard this. In fact, I have heard it repeatedly when it comes to change, not only about our bodies, but in any area of our lives.
I thought about how this message has become so ingrained in our psyche and how unfair we are being to ourselves by keeping this thinking going.